P90X: The First 30 Days

One of my goals for this year, has actually been on my to-do list for the last 2 years, is to go back to a weight below 200 lbs. At the start of each new year, since graduating from college, I’ve made it my goal to shred some pounds, I start diets and going to the gym only to find myself at the end of the year in square one: overweight. This year I did start a “diet” which really means that I’m eating healthier and smaller portions, but I didn’t plan any specific exercise routine per se. I did know that I wanted to reach my goal by October, a goal that I share with a co-worker who told me all about his diet and about an exercise program he wanted to try out. The exercise program is called P90X.

I went online to try to get some info on this P90X thing and all I could find was infomercial crap and some youtube videos of people’s transformations using the program. I said to myself “heck, got nothing to lose” and got the P90X Extreme Home Fitness with Tony Horton – DVD set @ Amazon. I have to admit I was very skeptical about the P90X program, but to my surprise it is really intense.

So far I’ve been on the program for 30 days and I feel very good both mentally and physically. My actual weight has not gone down dramatically (~7 lbs) but I attribute this to my decision of not following the program’s dietary strategy. I do know that the diet plan will help me shred more weight that the just the exercise routines, but it is really difficult for me to adhere to the plan. Anyhow I must say that I still have to master all the routines, ab-ripper, plyometrics and core synergistics are IMO a bitch, the rest of the routines I can manage well. From all the routines that come on the DVD set (12 routines in all) my favorite ones are: Kempo-X, Yoga-X and Cardio-X.

I have to say that I’m very happy with the program and there seems to be a lot of community support on the internet. For instance when I started tweeting about my P90X experience, other fellow users replied back offering help and support. I have to say though, some of them where actually “spamming”, but others where real people, interested in only helping. I’ll try to make posts when I reach days 60 and 90 to document my progress. I really want to reach my goal this year, lets see if P90X can help me reach it, as Tony Horton would say bring it! I know I’m up for it.

Some bloggers who document their P90X journey:

Poverty: Epidemic?

This is another unusual post for my blog, which is mainly focus on web development, but I felt that this a great way to try to make a little difference in this world.  The Blog Action Day “is an annual nonprofit event that aims to unite the world’s bloggers, podcasters and videocasters, to post about the same issue on the same day. Our aim is to raise awareness and trigger a global discussion”.  This year’s topic, poverty, an issue that surprisingly enough is still a major issue.

This world has been evolving rapidly for the last century, yet we have not been able to solve some of the basic issues that we’ve had for centuries.  Poverty is defined as:

deprivation, the denial of access to those things which make a life of dignity possible, including not only food, shelter and safe drinking water, but also such as ‘intangibles’ as the opportunity to learn, to engage in meaningful employment or to enjoy the respect of one’s fellow …
(poverty wiki entry).

It has existed almost as long as human kind has been walking around this earth.  Poverty is a disease, it is an abnormal condition for a human being to be in.  It is a condition that I don’t necessarily understand why it happens or why it only affects certain individuals.

In my mind I strongly believe that every person in this planet is born with the same capabilities of being successful.  However there is evidence that proves me wrong, some individuals in this world are born into unfavorable positions, about 6 percent of American children that are born into poverty make it out.  The condition of poverty is similar to every person in the world who is experiencing it, it does not matter religion, race or geographic location.

So why do I think its an epidemic?

  1. Almost half the world (around 3 billion people) live in poverty.1
  2. Child poverty rates have increased in the US and around the globe.2
  3. Poverty indirectly causes death and other diseases.

So how can we cure this disease?  As with many other diseases I don’t think there is a cure to wipe out this disease out of this world.  What we could do is try to bring it under control and help as much people as possible.  As I stated earlier I don’t understand every detail about poverty, so I cant give a full solution to the problem.  In my opinion the problem is of such a large magnitude and complexity that it requires a great deal of smart people to come up with some kind of solution that is both efficient and fair to everyone.  However a good starting point will be to rely less on the governments, more often than not governments come up with inefficient solutions and they execute their plans poorly.

In addition each government in this world has it’s own agenda and poverty is not on the top of the list.  That is why I believe private individuals and/or entities should take the initiative to try to reduce poverty.  There are multiple methods of  helping currently available like contributing to foundations such as UNICEF.  Other ways to help is by sponsoring or contributing towards scholarships for children who cannot afford education.

I know a lot of people already try helping using these methods, but I believe the number of people that can/should help can be increased dramatically.  But for the numbers to increase there must be some kind of motivation.  Some sources of motivation are already in place such as celebrities campaigning and goverments providing tax breaks.  However I think that both the celebrities and governments should rethink the way they do things.  They should try to come up with ways to attract a wider audience or to make a bigger impact on the population.

If we, those who are capable of giving, do not change our mindsets poverty will never be controlled or erradicated.  So today I invite you to learn more about poverty and visit Blog Action Day 2008 to read what others are saying about poverty.

The Economic Depression: What To Do?

For the last two weeks I’ve heard countless arguments, news and opinions on what is going on with the whole economy of the United States.  Many of the points that I’ve heard, read and seen are good but I think that the number of erroneous, nonsensical and just plain stupid comments is by far larger and more frequent.  I’ve tried to avoid writing on my blog, which I try to focus on web dev, about politics or economics even though that’s what’s hot right now.  Anyhow today I a few days ago I heard a discussion that just pushed me over the edge and I’ve decided to just do it.

So are we on an economic depression/recession? The National Bureau of Economic Research defines a recession as “a significant decline in economic activity spread across the economy, lasting more than a few months, normally visible in real GDP, real income, employment, industrial production, and wholesale-retail sales.“  By looking at the current situation my best bet is that we are heading into one if we have not already started going down that path.  I can already hear some friends blasting me for my claim, however facts are facts, the whole economy has been slowing down.  However the trend does not surprise me, if we look at the history of  business cycles, we can see that every ten or so years this country experiences a recession.  The last recession was in 2001 so next one should be around the corner, however there are some recessions that are just felt harder than others and this time around I believe it is coming down hard.

Now the whole point of this post is not to analyze the situation to see if we are or not in a recession.  I’m also not interested in discussing why the current situation happened.  I see enough finger pointing and I just can’t bring myself to put the blame on a single entity or a group.  What I want to discuss is what we should do from now on.

The current theme of this electoral race is “CHANGE”.  Both candidates claim that they can bring change to this country and people claim to like/want change.  However deep down I feel that people don’t really understand what change really implies.  I don’t think people realize that this country needs more from them to start a change of direction than just voting for their favorite idol.  In my opinion President John F. Kennedy said it best “Ask not what your country can do for you, ask what you can do for your country”.

So what needs to change? for starters our attitude, we have to stop waiting for the government to take care of our problems.  People need to be accountable for their actions.  I firmly believe that if people where to think before acting a lot problems would be avoided.  However, some times things just seem too good to be true and instinct overpowers reason, which might result in a non desirable outcome down the road.  If the outcome is good we would usually give ourselves a pat in the back; if the outcome just bad, we will blame others and try to seek help from others to take us out of the hole.  I’m not against seeking help but we should not expect to be bailed out by others, we got ourselves in the problem we should get out by our own means.

At the same time we should also change our spending behaviors.  We are a country that lives far beyond their means and warning signs have been up for years (read Proof:Americans living beyond means).  I know some people will claim that this country is driven by spending and I will not disagree with that, however we should be smart buyers/spenders.  What I mean by smart buyer/spender is that we should buy accordingly to our means and our purchases should be comprised by the right balance of assets and liabilities.  The average person’s main or only “asset” is their home which in reality also carries a liability even if its paid off.  The smart buyer should acquire other assets that are more liquid than a home, such as stocks, bonds and/or shares at small/medium businesses.  By doing this you are distributing your eggs in many baskets with different levels of risk, return and liquidity.  All that can be done while at the same time spending the rest of your money on liabilities (cars, trips, etc), albeit at a smaller degree for some time.  One easy way to start moving in that direction is by setting up both short term and long term goals, as well as having a plan of where you would like to be by the time you retire.

Lastly a single person cannot change the 200 plus years of history of this country in 4 or 8 years.  In addition a single person cannot change the agendas of a party or parties, so it is false that the next president will be able to change as much as he pleases; it is just not possible to get everyone on board for these “changes”.  So if we want change in Washington, we the people have to bring the change.  The people of this country should be more involved in all political matters all the time, not just 90 days before election day.  We have to keep our representatives in Washington checked, we must make sure that they do what we the people want, not what the few want.

I’m just sick of the current situation, fortunately theres only a couple more weeks left on the election front and then comes the real deal… cleaning the US of A.


Ramit Sethi from the I Will Teach You To Be Rich blog just wrote a post, The Truth: What Obama and McCain wont tell you about your money, talking about some things that neither presidential candidate will tell the American people about the economic situation and their money.  There are some points that he covers that I would like to share:

Not all homeowners deserve to stay in their houses.
Renting is a perfectly reasonable alternative, but the idea of Americans “losing their houses” is politically untenable. Why? Because America perpetuates a mistaken culture of homeownership. Our parents tell us to buy a house. Our friends are impressed if we own a house in our twenties. The government literally encourages us to own a house by offering tax deductions. Homeownership is the American Dream! The truth is, if you’re making the largest purchase of your life, you need more than a slogan — you need to take the responsibility to do some research. (And note that you can’t advocate for increased homeownership and also argue for Americans to keep their houses. By not reducing the prices, younger people cannot buy houses at these inflated prices.)

Taxes: Pandering to ordinary Americans instead of telling them to stop spending on stupid stuff
The reason Obama and McCain spent so much time talking about taxes is that most Americans are historically horrible at managing their spending. Since they make a fixed amount of money (revenue) and can control only one thing (costs), both politicans use tax breaks to pander to voters. Most people have never seriously thought about how to make more money. Fine. But what’s even more outrageous is Obama and McCain’s complete lack of honesty about what people really need to do to weather the economic crisis. Did you hear either one plainly say, “You’re going to need to buckle down and save more?” Of course not. You might as well walk into a Dave Ramsey seminar and argue that credit cards are a useful tool. It’s a suicidal suggestion. But it’s true.

Americans don’t know how to be frugal — yet
Things will get more expensive. Taxes will eventually go up. They have to. Costs of ordinary goods will go up. They always do. If you’re expecting it to get easier, you’re wrong. The key is to make more money and cut your costs. Sadly, Americans are poorly versed in being frugal. You think it makes sense to buy a new car every few years? You think it’s normal to eat out 5 times per week (lunch and dinner)? You feel good about yourself for ordering water when you go to a restaurant, but you blew $50,000 because you didn’t take the time to understand your mortgage? You’re not frugal. But a few more years of an economy like this and things just might change.

These points are an expansion of the things that I believe are wrong with Americans and that NEED to CHANGE before we can get out of our current economic situation.

Going to Start Developing Templates

Lately I’ve been bouncing ideas with some friends on ways to earn extra passive income. So far the most reasonable ways are making templates and ads on this blog. There are many articles( like not by the hour and 20+ Passive Income Resources) that also cover this topic and they show more ways of doing it; however they don’t work for me personally.

Anyhow, in about a month (after I get a new computer), I will test the waters of selling templates. I’ll make a simple template and I’ll put it on Theme Forest, which seems to be the most simple way to showcase and sell themes right now; and although I’m not raving about the payout structure I still think its fair enough.

The question now is, what kind of template to make? I’m personally not too happy with Joomla development so I think that one is out and I’ve never worked with Drupal so that one is out too. That leaves me with a plain html template and WordPress, I think both take about the same time to develop, so by looking at the current popularity of WordPress I think it would be smart to start out making a template for WordPress.

In conclusion, my target will be to make a simple WordPress template(ie. no support for widgets unless I change my mind) and trying to sell it between $10 and $15 dollars on Theme Forest. Hopefully after two months on the market I would have gathered enough information to either make me want to make another template or make me look elsewhere for passive income sources. I’ll try to write report by Jan 09 with the results of this experiment.

Looking for a Job? Beware!

Earlier this year I spend a couple of months looking for a job as a web developer in the South Florida area. This was my first time looking for a job and there where a couple of things that I noticed while searching. First, there are not that many “good” opportunities out here in South Florida and second, IF there is an opportunity, the desired requirements looks a lot like an ingredient list for a pie. Long story short I applied for some of these job openings as I wanted to find a job fast and I also felt that I had almost all of the desired requirements.

However back then I didn’t realize the error of looking into jobs with long requirements. Originally I thought that the lists where more of an employer’s wish list, wishful thinking that a candidate with all the trades would show up on their front door. What I didn’t realize back then is that I could potentially be the only one at that position. In other words I would be the only person doing what I do at that particular company. Back then I didn’t think that was such a horrible scenario, but now I know that is a mistake.

The main problem with being the only one with your level of skills in the company, is that there is no one else to bounce ideas with, no one to give you a hand when you have a mental block or anyone that understands/appreciates the complexity/difficulty of the job at hand. Usually employer’s with wish lists want a person that can do it all, they want someone who can do for one salary what two or more should do.

So next time that you are on a job interview ask with how many co-workers you will be interacting with directly. Trust me on this one, you do not want to be the lone ranger at the park.