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	<title>Comments on: P90X: The First 30 Days</title>
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	<link>http://yeungus.com/2009/04/15/p90x-the-first-30-days/</link>
	<description>This is who I am</description>
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		<title>By: Mark</title>
		<link>http://yeungus.com/2009/04/15/p90x-the-first-30-days/comment-page-1/#comment-123</link>
		<dc:creator>Mark</dc:creator>
		<pubDate>Sat, 09 May 2009 02:52:54 +0000</pubDate>
		<guid isPermaLink="false">http://yeungus.com/?p=119#comment-123</guid>
		<description>Great work....as far as pacing yourself, I&#039;ll just give the advice I used when I ran track and the 400M....go as hard as you can from the start and the rest will take care of itself. If you burn out and go anymore, just push yourself further the next time. That way you won&#039;t feel like you left anything on the table.

Enjoy PLYO....its a tough one, but if you push &quot;PLAY&quot; on Day 3, you&#039;re in for the 90!!!</description>
		<content:encoded><![CDATA[<p>Great work&#8230;.as far as pacing yourself, I&#8217;ll just give the advice I used when I ran track and the 400M&#8230;.go as hard as you can from the start and the rest will take care of itself. If you burn out and go anymore, just push yourself further the next time. That way you won&#8217;t feel like you left anything on the table.</p>
<p>Enjoy PLYO&#8230;.its a tough one, but if you push &#8220;PLAY&#8221; on Day 3, you&#8217;re in for the 90!!!</p>
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		<title>By: Mike Stickel</title>
		<link>http://yeungus.com/2009/04/15/p90x-the-first-30-days/comment-page-1/#comment-81</link>
		<dc:creator>Mike Stickel</dc:creator>
		<pubDate>Thu, 16 Apr 2009 06:18:13 +0000</pubDate>
		<guid isPermaLink="false">http://yeungus.com/?p=119#comment-81</guid>
		<description>Nice Joe! Always great to hear someone else trying out P90X and enjoying it.

Some of the coaches on the web can be a little spammy. The majority of us mean well and are here to help. :)</description>
		<content:encoded><![CDATA[<p>Nice Joe! Always great to hear someone else trying out P90X and enjoying it.</p>
<p>Some of the coaches on the web can be a little spammy. The majority of us mean well and are here to help. <img src='http://yeungus.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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